Best Cereal for a 4-Month-Old Baby: A Guide for Nigerian Mums

Introducing your baby to solid foods is such an exciting milestone! At around 4 months (after your paediatrician’s approval), you can start exploring best cereals for 4-month-old babies in Nigeria, gentle cereals that are smooth, easy to digest, and packed with the right nutrients for your little one’s growing needs.

In this guide, we’ll look at some of the best cereals suitable for 4-month-old babies, how to choose the right one, and where you can get them in Nigeria.

1. What to Look for in a Baby Cereal for a 4-Month-Old

When shopping for your baby’s first cereal, keep these points in mind:

• Iron-fortified – Babies need extra iron from around 4–6 months to support healthy brain development.
• Single-grain – Rice or oat cereals are gentle on tiny tummies.
• No added sugar or salt – Babies don’t need them at this stage.
• Smooth texture – Easy to swallow when mixed with breast milk or formula.

2. Top Recommended Baby Cereals for 4-Month-Old Babies

Here are some popular and trusted baby cereals loved by Nigerian mums — all gentle, nutritious, and perfect for introducing solids at 4 months (with your paediatrician’s approval):

1. Aptamil Creamed Banana Porridge
Smooth and creamy with a gentle banana flavour, enriched with key vitamins and minerals for early growth.

2. Kendamil Organic Smooth Baby Rice
Made with organic ingredients, this baby rice is mild, easy to digest, and free from artificial additives.

3. Cow & Gate Banana Porridge
A delicious, iron-rich porridge with a smooth texture, ideal for first tastes.

4. Aptamil Creamed Porridge
Rich in nutrients and easy to prepare, this porridge supports your baby’s healthy development.

5. Kendamil Banana Porridge
Naturally sweetened with real banana, made from full cream milk for added goodness.

6. Aptamil Organic Baby Rice
Organic and gentle, this single-grain rice cereal is a perfect introduction to solids.

7. Cow & Gate Baby Rice
Mild-tasting, fortified with iron and essential vitamins to give your baby a strong start.

3. How to Prepare Baby Cereal

• Start with 1–2 teaspoons of dry cereal.
• Mix with breast milk or formula until smooth and runny.
• Feed with a small spoon and watch your baby’s cues.

Tip: Introduce new foods one at a time and wait 3 days before adding another, to watch for allergies.

4. Where to Buy Quality Baby Cereals in Nigeria

Mehoma Groceries stock a variety of imported and trusted baby cereals perfect for your baby’s first meals.

👉Explore all Best Baby Cereals here

You can shop from the comfort of your home and get your baby’s food delivered to your doorstep anywhere in Nigeria.

Every baby is different, so always check with your paediatrician before starting solids. Once you get the go-ahead, starting with a gentle, iron-fortified cereal is a great way to support your baby’s growth. As your baby grows older, you can introduce healthy snacks like yoghurt — check out our guide to the Best Baby Yoghurts in Nigeria.